In 100 g (Grams) of Salami, dry or hard, pork, beef there is 0.08 mg of Tocotrienol, alpha. Change amount

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Tocotrienol, alpha

Tocotrienol, alpha is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, alpha other than Salami, dry or hard, pork, beef.

Babyfood, cereal, mixed, dry fortified	5.7 mg	0.01%
Spices, paprika	3.95 mg
Cookies, gluten-free, lemon wafer	3.28 mg
Glutino, Gluten Free Wafers, Lemon Flavored	3.28 mg
Spices, chili powder	3.1 mg
Snacks, peas, roasted, wasabi-flavored	2.84 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)	2.66 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil	2.54 mg
Wasabi	2.27 mg
Oat bran, raw	2.21 mg
Oil, coconut	2.17 mg
Soup, ramen noodle, beef flavor, dry	1.98 mg
Soup, ramen noodle, any flavor, dry	1.93 mg
Soup, ramen noodle, chicken flavor, dry	1.91 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	1.9 mg
Cookies, chocolate chip, commercially prepared, soft-type	1.6 mg
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	1.59 mg
Margarine-like spread, SMART BALANCE Light Buttery Spread	1.57 mg
Snacks, Pretzels, gluten- free made with cornstarch and potato flour	1.47 mg
Nuts, coconut meat, raw	1.46 mg

Salami, dry or hard, pork, beef

Salami, dry or hard, pork, beef is a type of Sausages and Luncheon Meats. The most significant nutrients in Salami, dry or hard, pork, beef are listed below.

Water	41.19 g	41.19%
Energy (calorie)	378 kcal
Energy (joule)	1583 kJ
Protein	21.07 g	21.07%
Total lipid (fat)	31.65 g	31.65%
Ash	5.37 g	5.37%
Carbohydrate, by difference	0.72 g	0.72%
Fiber, total dietary	0 g
Sugars, total	0.26 g	0.26%
Sucrose	0.25 g	0.25%
Glucose (dextrose)	0.02 g	0.02%
Fructose	0 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Calcium, Ca	24 mg	0.02%
Iron, Fe	1.36 mg
Magnesium, Mg	20 mg	0.02%
Phosphorus, P	192 mg	0.19%
Potassium, K	363 mg	0.36%

Nutrients in Salami, dry or hard, pork, beef